Welcome to a world class self-care experience. Light House: Mind Body Spirit Sanctuary brings you the Ultimate in wellness!  Join us for 6 days and 5 nights of pure self care that will help you open your eyes to the many possibilities for your future.  We offer yoga, sound healing, reiki energy medicine and massage to pamper you with self care, as well as workshops and classes designed to help you understand yourself and why you are the way you are, and to help you become your Best and Highest Self.


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Retreats Currently open for booking:





Enjoy all levels, daily Yoga classes tailored to our retreat mission: self-love and self-development.  Our instructors will work with you at your pace and skill level to help you embrace the art of yoga and make it a cornerstone in your personal healing journey.  Maybe even do a little yoga on the beach!



Included in your retreat package are various types of meditations, designed to enhance your self awareness and bring your body into balance.  Take advantage of our sound healing meditations, moon meditations or even Shamanic Journeying to broaden your energetic horizons.



We have designed special workshops to enhance your healing here on the Island.  Take as many or as few as you would like to open your awareness to the Universe around you, and to the World within yourself.  Topics include: self reflection, nutrition, fitness, intuition, aromatherapy & crystal therapy, Chakras & more.




Nicole Barry


Nicole Barry is a Life Coach, Energy Healer, teacher and mother of three who finds joy in assisting others in finding their path.  Nicole is trained in many healing arts, including Reiki, vibrational energy, sound healing, Quantum touch and more.  She takes great pride in helping others realize their full energetic potential.  She is well versed in many of the healing arts, and strongly believes that spiritual balance can bring about mental and physical balance as well. 

Nicole’s energy and shamanic training, along with the use of her intuition and gifts, allows her to unlock the hidden magic of others as she brightens the world around her one ripple at a time.  Wellness retreats are her passion as she sees them as a way to show each participant that change doesn’t have to be painful, and building new, healthier habits can change your life more quickly than you ever imagined!  



Mary Clare O’Brien


Clare is a certified Mental Health counselor, certified Aromatherapist, Reiki Master,  & Sound Healing Practitioner.

Clare has a strong intuitive base and is devoted to promoting the healing and wellness of others with her vast knowledge of the mind, body & spirit and fusion of many healing tools.



Karly Knight Mongeon


Five years ago, while living in Thailand, Karly began her yoga journey and discovered the transformative effects that yoga has on the whole self — body, mind and spirit. The loving awareness, connection, and appreciation that comes from yoga kept Karly practicing and wanting to learn more. She became 200Hr Vinyasa Yoga Certified in the Philippines and continually seeks out opportunities to learn more about this beautiful, embodied practice.

In conjunction with Yoga, Karly also fell in love with Mindfulness while living in Thailand. Mindfulness is paying attention to what is happening in the present moment, it is the ‘Now Experience’, there is so much peace, truth, and clarity found when living life mindfully. Karly Incorporates a mindful approach in each of her classes, often including self-written meditations as the end of each class.

Karly is grateful, honored and eager to practice alongside all yogis, and welcomes everyone at any stage of their practice. As Karly says in each class; “Yoga isn’t about being the most flexible or the most balanced. Yoga is about connecting to your most loving self. It is about listening to your body, being present with your mind, and accepting yourself right where you are both in your practice and in your life.”



Nancy Matheny


Nancy has been working in the field of health for many years as a yoga teacher, nutritionist, lactation consultant and group fitness instructor. She loves to share her passion of taking care of one self so that we can all reach their full potential and enjoy a high quality of life.

Nancy sees each individual as unique and will meet them where they are at, recognizing that we are all on our own path and have our own goals.



DELIA barroso

reiki master

retreat assistant

Delia is a Reiki Master with a passion for helping others.  She has a wealth of knowledge and is ready to put that to use to help facilitate your transformational experience in any way that she can. 

Delia is our guest liaison, and magic maker.   If you have any questions, comments or feedback during your retreat, she is your girl.